Along my journey, I got introduced to techniques such as craniosacral therapy, meditation, inner dance, bodywork, energy healing, sound healing, shamanic practices, medicine work, astrology, tarot and learned teachings of various traditions, religions and sciences. In my experience it doesn’t matter if we access our true self through the body, the mind, the heart or the spirit, as they all are linked together either way. What matters seems to me, that we allow our whole being to be flexibly harmonized across all levels and that we give ourselves permission to express it consciously.
"Our reality is merely a slight reflection of what is lived and experienced in the unseen. Yet the unseen will rest eternally in the hidden, if we don't allow it to be lived and expressed. The challenge lays in how to build and be the bridge in between."